Healthy is Sexy. Physical, Emotional, Spiritual, Financial, Mental...Health manifests itself in SO many different ways. Join me in grabbing life with both hands and becoming a sexy, healthy individual!
Wednesday, July 27, 2011
Daily Stress Relief - Enjoy
To help reduce stress in your life, do enjoyable activities whenever possible! Try taking a walk outside, playing a game with your kids or developing a new hobby. The more time you spend doing things you enjoy, the less time you have to stress.
Do you have a favorite stress-relieving activity? Leave a comment and tell me about it!