Healthy is Sexy. Physical, Emotional, Spiritual, Financial, Mental...Health manifests itself in SO many different ways. Join me in grabbing life with both hands and becoming a sexy, healthy individual!

Wednesday, July 27, 2011

Daily Stress Relief - Enjoy

To help reduce stress in your life, do enjoyable activities whenever possible!  Try taking a walk outside, playing a game with your kids or developing a new hobby.  The more time you spend doing things you enjoy, the less time you have to stress.

Do you have a favorite stress-relieving activity?  Leave a comment and tell me about it!

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